Mushroom Box Kit Growing Instructions
Step 1: Cut the bag
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Step 2: Place the kit in the ideal location
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Step 3: Cover the kit with the humidity tent
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Step 4: Mist
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Step 5: Watch your mushrooms grow!
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Step 6: Harvest, eat, and enjoy!
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Increases Your Vitamin D
Mushrooms are one of the only non-animal foods that can raise vitamin D levels in the body — a nutrient most people aren’t getting enough...
Boosts Your Immune System
Mushrooms contain beta-glucans — compounds that train immune cells to respond faster and smarter without triggering inflammation.
Gives You Antioxidants
Mushrooms are the richest food source of ergothioneine — a powerful antioxidant linked to healthy aging that the body can’t produce on its...
Fun Mushroom Facts
- Mushrooms are made up of around 90% water.
- Mushrooms have their own immune system.
- Earth was covered by giant mushrooms before trees overtook the land.
- The mushroom is a very nutritious food. Differing species can be a good source of vitamin B along with essential minerals such as copper and potassium. While fat, carbohydrates and salt content is very low.
- There are a few mushroom varieties found in the wild that are highly poisonous. A number of these look like common edible species, therefore it can be risky collecting them.
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